Detoxing From Alcohol & Other Substances

Although uncommon, the most serious effect from alcohol withdrawal is delirium tremens. It can start within two to five days after your last drink and can be life-threatening. However, less than five percent of people will develop delirium tremens when alcohol detox quitting drinking. Alcohol is a depressant that your body begins to rely on over the course of months and years of drinking. Your brain eventually stops producing certain chemicals that it receives from alcohol, becoming dependent on the drug.

  • Another medication used in the treatment of alcoholism is disulfiram.
  • For anyone concerned about heart health, Dasgupta recommended decreasing alcohol intake and increasing physical activity, which also raises good cholesterol.
  • Detox is preparation for the hard work of recovery and sober living, which starts after completing the detox process.
  • If you consume too much salt, you can detox yourself of the extra water weight.

It’s crucial to receive ongoing treatment and address other health issues, especially if you have a co-occurring mental disorder. Detox is preparation for the hard work of recovery and sober living, which starts after completing the detox process. If withdrawal symptoms occur, medical professionals are available to treat the symptoms. In addition to making withdrawal more comfortable, this reduces the risk of relapse.

Advantages of 10 Days of Abstinence

You might experience lingering symptoms like fatigue, mood swings, and craving as the body adjusts to your new alcohol-free lifestyle. Take our free, 5-minute alcohol misuse self-assessment below if you think you or someone you love might be struggling with an alcohol use disorder (AUD). The evaluation consists of 11 yes or no questions that are intended to be used as an informational tool to assess the severity and probability of an AUD. The test is free, confidential, and no personal information is needed to receive the result.

  • It’s crucial to maintain a clean and safe environment free of all temptation and triggers during the process.
  • However, when you stop drinking, your risk of developing these diseases decreases.
  • By Sarah Bence

    Sarah Bence, OTR/L, is an occupational therapist and freelance writer.

  • Your treatment specialist will be able to track your blood pressure and heart rate to make sure your condition doesn’t worsen.
  • This condition triggers extreme confusion, fever, and tactile, visual, and auditory hallucinations.

If your provider suspects that you have a problem with alcohol, you may be referred to a mental health provider. While timelines can provide a guideline to see how far you’ve come and how far you might have left to go, the most crucial thing is to take the process one day at a time. It’s a highly individual process, and it might not take you the same amount of time to detox from a substance as the next person.

Other benefits of not drinking alcohol

Withdrawal symptoms range from mild to severe to potentially life-threatening. Your body will typically wholly rid itself of the drug 30 days after you stop using. Benzodiazepines (Casually referred to as “benzos”) are a form of sedative medication. Depressants are drugs that are capable of slowing down your brain and body. This article explains the general time frames for detoxing from some of the most commonly misused drugs and what to expect during the process.

“Doing OK. No major symptoms. This is to let folks know that not everyone has severe physical symptoms.” While the recovery period may be challenging, it’s also filled with milestones that can transform your life into one that’s better than you could have previously imagined. Some people may feel so “broken” that they almost feel they can no longer experience joy and confidence, or have healthy relationships again. The abstinence stage typically begins right after you stop drinking.

How long does it take to detox your body?

Kudzu is an ancient Chinese herbal supplement that is said to reduce alcohol cravings. It is the only natural supplement that is recognized by the National Institute for Alcohol Abuse and Alcoholism. Several peer-reviewed studies demonstrated that supplementation with kudzu can lead to a decrease in alcohol consumption in individuals considered to be heavy alcohol consumers. It is not entirely understood how kudzu works to diminish alcohol cravings. Fortunately, there are many tools in a licensed treatment professional’s arsenal that can be used to address many of the issues those going through detox will face. MAT involves medications, such as methadone and buprenorphine, to reduce the withdrawal symptoms and cravings from stopping drug use.

As the recovering alcoholic progresses through the alcohol detoxification process, various other symptoms of withdrawal and detox may become present. Some of the later symptoms of alcohol detox could be more difficult to cope with and are likely to persist for about a week or more in some cases. The later symptoms of alcohol withdrawal may include tremors, increased mood swings, agitation and anxiety. For those who are heavily addicted, there is also a risk of convulsions and seizures during the early to mid days after taking the last drink, typically days 3-14. During these stages of detox, it’s important to seek medical help to ensure the safety of the recovering addict during this dangerous time period. Outpatient treatment may be available for mild-to-moderate symptoms of alcohol withdrawal; however, should symptoms become severe, inpatient care may be required.

For these and other reasons, undergoing detox at a facility and then working through the rest of treatment from home is a great option for many in early recovery. The rapidity of onset and severity of DT symptoms can depend on how much and how often a person drank. Talk with your healthcare provider if you think your drinking has become a problem.

how long does it take to detox from alcohol

A half-life is how long it takes for your body to get rid of half of it. But you need about five half-lives to get rid of alcohol completely. The main benefit of an outpatient detox program is that you get to stay in your own home but still have professional support. Outpatient programs also tend to be less expensive than inpatient ones.

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